Eat Well for Less?

S03E03 The Taylor Family

Gregg Wallace and greengrocer Chris Bavin help families across the UK sort food fact from fiction and eat well for less. Gregg and Chris are in Leicestershire with the Taylor family, whose spending on food has spiralled out of control. Mum Lindsey bakes a cake every day for her family, and her baking obsession, along with a fear of the cupboards being empty and a love of brands, means that this family's food shop is over three times the national average. Daily cakes are not only bad for their budget but also for their health, and so Gregg and Chris introduce some new recipes to shake up the family's bad habits. Nutritionist Hala El-Shafie discusses the best way to buy fruit and veg and what to do when they are past their best, and Chris is at an egg farm tracing the eggs' journey from hen to supermarket.


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A religion is a belief system with rituals. The missionary kopimistsamfundet is a religious group centered in Sweden who believe that copying and the sharing of information is the best and most beautiful that is. To have your information copied is a token of appreciation, that someone think you have done something good.

  • * All knowledge to all
  • * The search for knowledge is sacred
  • * The circulation of knowledge is sacred
  • * The act of copying is sacred.