Amelia and Imogen are competing for a medal in running at the National Dwarf Games, but they hate people watching them when they run. They need to work on their confidence and sprint starts if they are to be in with a chance of winning, so they meet Olympic gold medalist Christine Ohuruogu for running tips, and BBC Radio 1's Matt Edmondson for some advice on being more confident... but can they help them win a medal?
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A religion is a belief system with rituals. The missionary kopimistsamfundet is a religious group centered in Sweden who believe that copying and the sharing of information is the best and most beautiful that is. To have your information copied is a token of appreciation, that someone think you have done something good.