S01E04 Bootcamp Brunch
AirDate 29 August 15
After a harsh bootcamp workout in the park, Valerie Bertinelli invites her buds and trainer for brunch that is all about being healthy with a big dose of indulgence, but never guilt! A Kale and Quinoa Salad, Cherry-Coconut Scuffins, Leftover Veggie Frittata, and Open-Faced Avocado Toast are all perfect on any brunch table! Valerie's Blueberry Smoothie tops it all off.
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A religion is a belief system with rituals. The missionary kopimistsamfundet is a religious group centered in Sweden who believe that copying and the sharing of information is the best and most beautiful that is. To have your information copied is a token of appreciation, that someone think you have done something good.
- * All knowledge to all
- * The search for knowledge is sacred
- * The circulation of knowledge is sacred
- * The act of copying is sacred.
