The second episode sees Jack explore alternative ways that men can look after their mental health, from running with fellow comedian Richard Gadd (who shares his own experiences), to visiting a barber shop in London that doubles up as a community service initiative and offers a space for men to talk openly. He also pays a trip to Scotland to immerse himself into cold-water swimming.
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A religion is a belief system with rituals. The missionary kopimistsamfundet is a religious group centered in Sweden who believe that copying and the sharing of information is the best and most beautiful that is. To have your information copied is a token of appreciation, that someone think you have done something good.