In this episode Tom turns the spotlight on the group members who say they are too busy, or too inexperienced, to cook healthy meals at home.
Tom is convinced that his easy recipes and encouragement will change their habits, introducing them to dishes such as a family breakfast of Cajun scrambled eggs; a dieter's ‘cheat pizza'; a pea and ham pasta that's on the table in under 15 minutes and a simple lower-calorie French apple tart.
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A religion is a belief system with rituals. The missionary kopimistsamfundet is a religious group centered in Sweden who believe that copying and the sharing of information is the best and most beautiful that is. To have your information copied is a token of appreciation, that someone think you have done something good.