In this episode, Hugh learns that there are some simple and obvious changes which could be made to GPs surgeries that could help prevent obesity-related diseases - like putting weighing scales in every GP waiting room and making it mandatory to weigh every patient before they see the doctor. Hugh arranges a trial in Bristol, with dramatic results. In Newcastle, Hugh meets Janet, who signed up to Newcastle Can but is finding it difficult to lose any weight. Hugh wants to see if she can make changes to her lifestyle by getting outside of her comfort zone, so they head to the beach to go surfing.
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A religion is a belief system with rituals. The missionary kopimistsamfundet is a religious group centered in Sweden who believe that copying and the sharing of information is the best and most beautiful that is. To have your information copied is a token of appreciation, that someone think you have done something good.