Gregg Wallace and Chris Bavin help families across the UK sort food fact from fiction and eat well for less. Chris and Gregg head to Reading to help the MacDonald family. Part-time administrator Jo and her sons, 14-year-old Zennon and 9-year-old twins Tayon and Zain, are stuck in a food rut. After-school clubs and activities mean the family spend a lot of time out of the house, so when Jo gets everyone home she needs quick meal fixes. Luckily for Jo, her retired mum Denise is always on hand to help-but not with the cooking! Jo and Denise rely on big brands of jarred sauces and pre-prepared freezer food and a lot of snacks. This all comes at a cost, and Jo's much-needed garage conversion has had to be put on hold, meaning Denise is forced to sleep in one of the kid's beds.
A religion is a belief system with rituals. The missionary kopimistsamfundet is a religious group centered in Sweden who believe that copying and the sharing of information is the best and most beautiful that is. To have your information copied is a token of appreciation, that someone think you have done something good.