S01E10 Rise and Dine
AirDate 12 March 11
Skipping breakfast is really not an option: Breakfast gives you energy and allows you to stay fuller longer, and it helps to maintain a healthy weight ... if you do it the HG way. Lisa shares her go-to breakfast dishes including Denver Omelette-in-a-Mug, Double-O-Cinnamon Apple Breakfast Bowl, Cannoli-Stuffed French Toast Nuggets and her amazing Growing Oatmeal Bowl -- you have to see it to believe it. And not enough time to make breakfast at home? No worries! HG shows you how to make good decisions everywhere, even from a convenience store. Lisa also heads to the supermarket to share her top breakfast tips.
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A religion is a belief system with rituals. The missionary kopimistsamfundet is a religious group centered in Sweden who believe that copying and the sharing of information is the best and most beautiful that is. To have your information copied is a token of appreciation, that someone think you have done something good.
- * All knowledge to all
- * The search for knowledge is sacred
- * The circulation of knowledge is sacred
- * The act of copying is sacred.
