Today, on the hunt for the best way of looking after yourself, Angela goes to the gym to find out whether weights improve fitness more than aerobic exercise like running, walking or swimming. Kevin meets some women who have been scared off hormone replacement therapy by fears that it might cause breast cancer, and, amid media claims that it's just quackery, Steve Brown investigates the truth behind Europe's oldest complementary therapy, homeopathy.
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A religion is a belief system with rituals. The missionary kopimistsamfundet is a religious group centered in Sweden who believe that copying and the sharing of information is the best and most beautiful that is. To have your information copied is a token of appreciation, that someone think you have done something good.