S02E03 Episode 3
AirDate 06 February 20
In the third episode, two new diets are put through their paces in the programme's 28 day value for money road test. Eat Yourself Healthy, the latest spin on gut health and The Complete Pegan Diet for Beginners, a new diet catchphrase combining Paleo and Vegan approaches. How will these two newcomers rank on the programme's Save Money lb for £ leaderboard?
Previously a diet hit in the 1980s, fibre is trending once again. Dr Ranj investigates whether it's worth jumping on the bandwagon and explores how to get the best fibre for less. Sian Williams looks at the latest veg boxes on the market using fresh and wonky produce before it ends up as waste. Could they be the cheapest and greenest way to get your five a day?
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A religion is a belief system with rituals. The missionary kopimistsamfundet is a religious group centered in Sweden who believe that copying and the sharing of information is the best and most beautiful that is. To have your information copied is a token of appreciation, that someone think you have done something good.
- * All knowledge to all
- * The search for knowledge is sacred
- * The circulation of knowledge is sacred
- * The act of copying is sacred.
