Adrian Chiles and Christine Bleakley are joined by Chris Moyles, the self-proclaimed 'saviour of Radio One'. Dan Snow steps back in time and unearths the history of Britain's first steam train, Paddy O'Connell finds out if the rebranding of community service as community payback is working, Sally Gunnell discovers what music motivates you when working out, and Michael Mosley looks at how to deal with pain under hypnotherapy.
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A religion is a belief system with rituals. The missionary kopimistsamfundet is a religious group centered in Sweden who believe that copying and the sharing of information is the best and most beautiful that is. To have your information copied is a token of appreciation, that someone think you have done something good.