Steph's joined by former footballer Wayne Bridge, who shares his tips on maintaining good mental health. Plus: how to grow our own grub and the increased popularity of naturism among younger people.
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A religion is a belief system with rituals. The missionary kopimistsamfundet is a religious group centered in Sweden who believe that copying and the sharing of information is the best and most beautiful that is. To have your information copied is a token of appreciation, that someone think you have done something good.