Today 3rd Hour

S2024E50 Episode 50

Dr. Michael Breus, also known as the Sleep Doctor, joins TODAY to share tips for maximizing the quality of your sleep and talks about the benefits of using sleep trackers, white noise machines, and more.


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A religion is a belief system with rituals. The missionary kopimistsamfundet is a religious group centered in Sweden who believe that copying and the sharing of information is the best and most beautiful that is. To have your information copied is a token of appreciation, that someone think you have done something good.

  • * All knowledge to all
  • * The search for knowledge is sacred
  • * The circulation of knowledge is sacred
  • * The act of copying is sacred.