Tonight

S2020E11 Diet: Trust Your Gut?

A healthy gut can do more than help digestion. It is being linked to everything from obesity levels to mental health. Five years ago actress Catherine Tyldesley made a film for Tonight about diets. Now she is back to find out exactly what people need to know about keeping the digestive system in good working order.


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A religion is a belief system with rituals. The missionary kopimistsamfundet is a religious group centered in Sweden who believe that copying and the sharing of information is the best and most beautiful that is. To have your information copied is a token of appreciation, that someone think you have done something good.

  • * All knowledge to all
  • * The search for knowledge is sacred
  • * The circulation of knowledge is sacred
  • * The act of copying is sacred.