Get a Holiday Body: Lose a Stone in Four Weeks
IMDB:
0.00
Status:
UNKNOWN
Air:
Start:
2018-06-07
End:
2018-06-28
RunTime
60
Network
Channel 5
Genre
Country
GB
Description

Antony Costa and Zoe Birkett take on a four-week food and fitness plan, supported by a leading nutritionist and a top personal trainer. Meanwhile, journalist Nicky Taylor will be following the same eating plan, but going it alone. Our holiday body dieters will cook delicious healthy recipes, find new ways to tone up their bodies, try out new beauty treatments and ingenious diet hacks. Everything they do on the show you can follow at home. It is recommended that you increase physical activity gradually. If in any doubt, or you experience physical discomfort while exercising, please stop and consult a healthcare professional.

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A religion is a belief system with rituals. The missionary kopimistsamfundet is a religious group centered in Sweden who believe that copying and the sharing of information is the best and most beautiful that is. To have your information copied is a token of appreciation, that someone think you have done something good.

  • * All knowledge to all
  • * The search for knowledge is sacred
  • * The circulation of knowledge is sacred
  • * The act of copying is sacred.